Christian Care Communities Fall Step Challenge! October 1st — 30th , 2018 Community vs. Community Weekly Leader Boards - Aim For At Least 3 Miles Per Day For 30 Days - Improve Current Fitness Level - Kick Start A Pre—Holiday…
Your musculoskeletal system includes the bones and muscles that help you move. Doing the same motion day after day can be hard on your body, and can strain your musculoskeletal system. At some point, most of us will suffer from…
The results of the American Heart Association 2018 Workplace Health Achievement Index were recently announced and Christian Care Communities Well-at-Work, employee wellness program achieved Bronze level recognition for taking significant steps to build a culture of health in the workplace.…
Susan Miller, Program Manager, Cornell Memory Center “I don't feel I have a true success story, but I'm willing to share my recent lifestyle change and weight loss results.I have the joy of working with an amazing group of young…
Summer Squash Noodles with Chicken and Peanut Sauce Spiralized yellow squash stands in for spaghetti in this lightened version of Thai Chicken Noodle Salad Ingredients 1/4 cup(s) light unsweetened coconut milk 1 1/2 tsp lime zest 4 Tbsp fresh lime…