By: Monica Tomalka LifeWorks consultant, LifeWorks 2019 Exercise, including walking, is good for your mind, body and soul. Consider these facts: Walkers live longer. Research shows that fit and active people who walk have about half the risk of cardiovascular…
Challenge Downloads: Step Into Spring Overview Personal Step Log Spring Step Challenge
April Challenge! April 15th-30th Let’s Get Social! 1.) Download The LifeWorks App. 2.) Give Recognition To At Least Three Peers Using The Appropriate Recognition Badge (Helpful, Efficient, Creative, Positive Attitude, Customer Service, etc.). —…
Lifeworks is a benefit provided by Christian Care Communities at no additional cost to you. LifeWorks is available any time, 24 hours a day, seven days a week. Whether you need help with a work-related issue or a personal or…
National Wear Red Day® The First Friday in February (Feb 1, 2019) The National Heart, Lung, and Blood Institute and many groups around the country observe National Wear Red Day® each year on the first Friday in February to raise awareness…
On Your Mark, Get Set.... The Challenge: Take 10-15 minutes to organize your pantry and refrigerator. Check for items that may be tempting you to deviate from your New Year’s Goals and Resolutions, i.e., chips, cookies, candy, soda, etc. If…
