Christian Care Communities has chosen Wellable as the NEW 2021 health and wellness platform for you and your colleagues. With Wellable, you will have the opportunity to compete in different challenges, explore new ways to create and maintain an active…
#MY-FIVE CHALLENGE! January 13th - March 31st.Track and Submit Weekly Progress, Improve Your Well-Being!Step 1.) Choose one of the Eight Dimensions of Wellness that could personally use improvement. Financial, Spiritual, Physical, etc.Step 2.) Choose one of the FIVE ways to Improve your…
Enhancing the Well-Being of Our People! Christian Care Communities was honored on 12/23/2019 for their outstanding commitment to employee health and exceptional corporate health programming. As an award finalist, Christian Care Communities has demonstrated a strong commitment to the health and well-being of…
By: Monica Tomalka LifeWorks consultant, LifeWorks 2019 Exercise, including walking, is good for your mind, body and soul. Consider these facts: Walkers live longer. Research shows that fit and active people who walk have about half the risk of cardiovascular…
Challenge Downloads: Step Into Spring Overview Personal Step Log Spring Step Challenge
April Challenge! April 15th-30th Let’s Get Social! 1.) Download The LifeWorks App. 2.) Give Recognition To At Least Three Peers Using The Appropriate Recognition Badge (Helpful, Efficient, Creative, Positive Attitude, Customer Service, etc.). —…
National Wear Red Day® The First Friday in February (Feb 1, 2019) The National Heart, Lung, and Blood Institute and many groups around the country observe National Wear Red Day® each year on the first Friday in February to raise awareness…
On Your Mark, Get Set.... The Challenge: Take 10-15 minutes to organize your pantry and refrigerator. Check for items that may be tempting you to deviate from your New Year’s Goals and Resolutions, i.e., chips, cookies, candy, soda, etc. If…
5 Steps to Lose Weight and Keep It Off Learning to balance healthy eating and physical activity can help you lose weight more easily and keep it off. Take it from people who have successfully maintained weight loss: 98% have…
